Short courses. Deep results. Build resilience, peace, and discipline—one step at a time.
For those who want a complete reset and breakthrough. The most comprehensive training in the Stoic Handbook system.
Escape fear and reclaim your freedom—without years of therapy or endless meditation.
Proven Stoic techniques to quickly transform anxiety into clarity, resilience, and confidence.
Transform anxiety into confidence with this 8-week obstacle course.
Includes masterclasses, sound journeys, and practical Stoic missions to help you face fear head-on.
A complete course on building social confidence the Stoic way.
Jon Brooks and Eric Brown guide you through four practical principles to overcome fear, stop overthinking, and speak with courage.
Short Audio Courses for Calm & Clarity
Gain immediate relief through Stoic-guided meditations you can revisit anytime.
Get every course + new weekly meditations inside the Stoic Handbook Membership—just $15/mo.
Practical Stoic wisdom distilled into tools for emotional resilience, clarity, and calm.
Learn to defuse conflict, reject manipulation, and stay calm in chaotic relationships—using Stoic principles and cutting-edge research.
A fast-track Stoic method to spot, neutralize, and replace intrusive thoughts—before they spiral into suffering.
Use Stoic and philosophical insight to transform your fear of death into a deeper appreciation for life.
A 16-part Stoic training to help you manage rage, stay centered, and handle conflict with strength and grace.
Explore possessions, relationships, and adversity with fresh Stoic eyes.
Learn practical tactics to find joy in challenge and deepen appreciation for life.
Practical PDFs and lessons for instant clarity and mindset shifts.
Discover the core Stoic insights that make emotional manipulation powerless.
A 3-part masterclass with Jon Brooks & Mike Slavin + cheatsheet to shift your mindset today.
Start with the free 5-Minute Stoic Anxiety Toolkit—practical, powerful tools to shift your state instantly.