Stoic Handbook/The Stoic Handbook Membership

  • Starting at $15/mo or $150/yr

The Stoic Handbook Membership

  • Free 14-day trial

Practice Stoicism in 10 minutes a day.

Stop spiraling and hesitating—calm your mind and act on your values with short, repeatable drills.

Start your 14‑day free trial · $15/mo or $150/yr · Cancel anytime · Keep your downloads

Secure checkout • Cancel anytime • Keep trial downloads • Mobile + offline access

Trusted by readers of The Stoic Handbook • Thousands of downloads • Practice-first, not theory

What happens after you click “Start Trial”

Instant access to the Vault and today’s 10-minute practice

A simple First-Week Plan and guided video tour so you know exactly what to do

Optional: submit one question for the next live Q&A (replay provided)

Inside the Vault

A growing library designed for busy people who want results, not noise.

Currently 90+ resources, growing monthly.

🧘 Guided Meditations Library:

60+ studio‑quality audios (5–12 min). Download for offline use. New drops monthly.

📚 Deep‑Dive Workshops & Lectures:

Long‑form sessions that translate ancient ideas into modern habits. Each includes notes and action steps.

🧰 Stoic Tools & Journaling PDFs:

Custom AI journals, dichotomy‑of‑control checklists, negative visualization drills, gratitude protocols, daily review templates, and Notion versions.

🗣️ Live Workshops & Pop‑Up Q&A

Several times per year. Replays are timestamped so you can jump to what you need.

🤝 Member‑only Perks:

Early access to new trainings and discounts on flagship programs.

✅ Who this is for

If you’re tired of bookshelf trophies and want a practice you can stick to, this is for you.

Readers who want practice—not another bookshelf trophy.

Creators, founders, and professionals who need calm under pressure.

People who want discipline without self‑punishment.

Anyone who prefers quiet, evidence‑based training over hype.

❌ Who this is not for

If you want debates over reps

If you expect results without ~10 minutes/day

If you prefer maximal, complex programs over simple, repeatable drills

The outcomes to expect (with consistent practice)

1️⃣ Fewer anxiety loops; faster emotional recovery.

2️⃣ A clearer boundary between what’s in your control and what isn’t—and the habit of acting on the former.

3️⃣ Less reactivity; more considered responses in hard conversations.

4️⃣ A weekly rhythm that sustains discipline when motivation fades.

5️⃣ Tangible progress you can see in your journal, not just feel on good days.

What members say

— Ben M., Berlin

“I open the vault almost every morning. The guided meditations have made Stoicism feel real—not just something I read about.”

— Dana S., London

“I’ve bought Stoic courses before, but this is the only one that gives me new tools and real structure every week. It’s like a gym for my inner life.”

— Ravi K., Manchester

“The live Q&A sessions, whenever they pop up, make a huge difference—hearing Jon answer real-life problems helps me apply Stoicism when it actually matters.”

Included mini‑courses (instant access)

You’ll unlock 15+ focused trainings. A sample:

New materials are added regularly; your library keeps growing.

The Stoic Therapy Toolkit

  • 10 Lessons

Cultivate resilience and inner calm through practical Stoic philosophy, with tools for daily emotional regulation and mindset shifts. Transform anxiety and self-doubt into strength, creating a balanced life rooted in ancient wisdom for modern challenges.

Seneca's Stoic Toolbox for Anger Management

  • 21 Lessons

Master 16 Stoic techniques from Seneca to reframe and release anger, fostering emotional resilience and inner peace. Learn to handle triggers with calm precision, turning heated moments into opportunities for growth and lasting tranquility.

Stoic Survival Guide to Navigating Troubled Relationships and Toxic People

  • 22 Lessons

Equip yourself with Stoic and modern strategies to spot toxicity, manage conflict, and communicate effectively in any relationship. Build boundaries without drama, reclaim your peace, and thrive in connections that align with your values.

7 Stoic Tactics To Cultivate Radical Gratitude And Inner Strength

  • 9 Lessons

Explore seven Stoic methods to embrace life's challenges, deepen appreciation, and build unshakeable resilience. Shift from adversity to joy, enhancing your psychological toolkit for effortless gratitude and empowered living.

4 Philosophical Insights On Death To Conquer Anxiety And Embrace Life

  • 5 Lessons

Challenge death anxiety with four profound Stoic insights, uncovering the essence of a meaningful existence. Overcome fear to live fully, turning existential dread into daily purpose and vibrant appreciation for the present.

12 Mindfulness Strategies To Sharpen Focus And Mental Clarity

  • 6 Lessons

Move beyond basic meditation with 12 integrated mindfulness techniques for everyday life, relationships, and challenges. Infuse presence into your routine, sharpening focus, reducing overwhelm, and unlocking sustained mental clarity.

6 Self-Improvement Myths That Are Holding You Back

  • 7 Lessons

Unmask six common self-improvement traps and redefine success through critical self-examination and Stoic principles. Break free from limiting beliefs, fostering authentic growth, meaningful existence, and true personal fulfillment.

New Content, Every Week

A fresh dose of Stoic practice lands in your vault every single week—so your discipline never stagnates and your library keeps growing.

A Fresh Dose of Practice—Every Single Week

🧘 Week 1 — New Meditation

Example: Morning Stoic Grounding (10 min)

🎓 Week 2 — Deep Dive Workshop / Lecture

Example: Turning Setbacks into Strength

🛠️ Week 3 — Actionable Tool / Cheat-Sheet

Example: 4-Step Fear Reframe PDF

🔄 Optional Live Workshop or AMA (replay added)

Ask Jon anything, replay posted within 24h

Pricing & how the trial works

Try everything free for 14 days. If it’s not helpful, cancel with two clicks and keep your downloads. After your first charge, you still have 30 days to request a refund—no hassle.

Monthly

— $15 / month

  • Full access to all content

  • Cancel anytime

Annual (Best Value)

— $150 / year · Save $30 (≈17%)

  • Everything in Monthly for 12 months

  • Lock in savings

30-Day Money-Back Promise

If you don’t feel noticeably calmer and more in control after 30 days, email me and I’ll refund every penny—no questions asked.

FAQ section

Frequently asked questions

Can I cancel anytime?

Yes—one click in your profile.

Are future courses included?

Yes—new trainings are included; flagship courses discounted 15%

Do I need experience with Stoicism?

No. Everything is beginner-friendly.

Can I ask questions or get feedback?

Absolutely. Whenever I schedule a live workshop or pop-up AMA, members can submit questions in advance or ask live. Replays—with time-stamps—are uploaded within 24 hours.

  • Starting at $15/mo or $150/yr

Ready to practice?

  • Community
  • Free 14-day trial

Start your 14‑day free trial and make calm, clarity, and courage your default settings.

Stoicism is a practice. Let’s practice.