Jon Brooks is a Stoicism teacher and, most importantly, practitioner. His Stoic meditations have accumulated thousands of listens, and his Stoic Handbook ancient technique breakdowns provide a unique take on an otherwise outdated approach to this beautiful philosophy. Jon continues to thoroughly research the philosophy of Stoicism but also draws on his own life experiences, such as his background in martial arts and understanding of the science of effective learning, to innovate these ancient ideas, creating a true Stoic training program, which he believes is a missing component in the modern teachings of Stoicism.