Stoic Handbook/Stoic Survival Guide to Navigating Troubled Relationships and Toxic People

  • $49

Stoic Survival Guide to Navigating Troubled Relationships and Toxic People

  • Course
  • 22 Lessons

This 10-day course is your beacon in the often foggy realm of interpersonal dynamics. 

Drawing from the timeless wisdom of ancient Stoic masters and blending it with modern relationship research, this course offers a unique approach to understanding and mastering any relationship challenge you face.

Unlock the Secrets of Thriving Relationships with Ancient Wisdom

Navigating the intricate web of relationships can often feel like a daunting task. 

From the subtle nuances of everyday interactions to the overwhelming challenges of toxic dynamics, it's easy to feel lost. 

But what if there was a way to illuminate this path? 

A way to not just survive, but to truly thrive in any relationship scenario?

This 10-day course is your beacon in the often foggy realm of interpersonal dynamics. 

Drawing from the timeless wisdom of ancient Stoic masters and blending it with modern relationship research, this course offers a unique approach to understanding and mastering any relationship challenge you face.

Over the span of 10 transformative days, you'll embark on a journey of profound discovery. 

From delving deep into the social lives of Stoic legends like Epictetus and Seneca to practicing the very morning meditation of Marcus Aurelius, each day promises insights that are both enlightening and immediately applicable. 

You'll learn to decode the complexities of relationships, navigate the treacherous waters of toxic interactions, and communicate with a skill and grace that fosters genuine connection.

So, are you ready to transform your relationships? 

To equip yourself with tools that not only help you navigate but truly flourish in any interpersonal dynamic? 

Dive in, and let the wisdom of the ancients guide your modern relationships.

What People Are Saying

Course Reviews

For The Stoic Survival Guide to Navigating Troubled Relationships and Toxic People

A thoroughly researched, thoughtfully curated, powerful, and practical course. My sincere gratitude, Jon, for the effort and genuineness put into this great resource and for continuing to package Stoicism in such an accessible and meaningful way. Thank you for supporting my journey of healing and growth. 

Willow

Easily one of the best courses I have encountered. Clear, concise, very doable and offered with compassion and humor. Not only do I have a better perspective on the topic, but a better understanding of stoicism in general. I highly recommend this course.

Debbie

Another helpful course. I have toxic people in my life. However, that was not my focus with this course. Because of these toxic people, I do not communicate well or deal with conflict well. That was my focus. I loved the lessons on dealing with insults and communication. I look forward to using the strategies that were discussed.

Kim

Exclusive Course Bonuses

Dive even deeper into the Stoic philosophy and its application to relationships with our specially curated course materials. 

These resources have been meticulously designed to complement the core lessons, ensuring you have a comprehensive understanding and practical tools at your disposal. 

From engaging quizzes to insightful audios, every material aims to enhance your learning experience and provide actionable insights. Here's what's included:

🙋 Engaging quizzes for enhanced retention.

Test your knowledge and solidify your learning with interactive quizzes.

☠️ 4 in-depth articles on toxic relationships.

Dive deeper into the complexities of toxic dynamics with expertly crafted articles.

📕 A handy PDF cheatsheet for quick reference.

Your go-to guide for key Stoic principles and relationship strategies, always at your fingertips.

🎧 3 bonus audios for deeper insights.

Listen on-the-go and immerse yourself in profound Stoic wisdom and relationship advice.

  • $49

Stoic Survival Guide to Navigating Troubled Relationships and Toxic People

  • Course
  • 22 Lessons

Embark on a transformative journey that combines ancient Stoic techniques with modern relationship research. 

Discover the signs of toxic abuse, navigate conflicts, discard insults, master communication, and develop compassion for yourself and others. 

This course is your blueprint for radically improving your relationships and interactions.

Lesson Breakdown

What's Inside?

Core Curriculum

What The Ancient Stoics Can Teach Us About Flourishing in Our Relationships
  • 15 mins
  • 26.8 MB
Marcus Aurelius’ Morning Meditation That Prepared His Mind for Adversity
  • 12 mins
  • 21.3 MB
The 3 x 3 Relationship System to Decode The Social Matrix
  • 11 mins
  • 19.5 MB
Escape Analysis Paralysis with The Relationship Action Plan
  • 17 mins
  • 30.5 MB
Checkpoint #1: Active Recall Quiz
    10 Secret Strategies of Emotional Abusers and How to Avoid Them
    • 20 mins
    • 34.9 MB
    Surviving Toxic Relationships When You Feel Stuck
    • 21 mins
    • 37.6 MB
    The Stoic Blueprint to Navigate Insults
    • 17 mins
    • 30.5 MB
    Master The Art of Skilful Communication
    • 22 mins
    • 39.1 MB
    Checkpoint #2: Active Recall Quiz
      Stoic Loving Kindness Practice to Level Up Your Social Tranquility
      • 12 mins
      • 21.8 MB
      The View (People) From Above Exercise to Overcome Social Stressors
      • 12 mins
      • 20.6 MB
      Checkpoint #3: Active Recall Quiz

        Reading Deep Dive

        Navigating Difficult Relationships Cheatsheet
        • 11.2 MB
        Article: Navigating the Complex World of Toxic Relationships
          Article: Overcoming and Leaving Toxic Relationships: A Deep Dive
            Article: 30 Warning Signs of a Toxic Person
              Article: How to Spot a Controlling Relationship and Get Out Alive

                Key Skills

                Navigating Troubled and Toxic Relationships Overview
                • 27 mins
                • 48.9 MB
                The Insult Roadmap: How to Navigate Tricky Social Sleights Like a Sage
                • 51 mins
                • 69.3 MB
                The Complete Stoic Loving-Kindness Meditation
                • 19 mins
                • 33.5 MB
                The Stoic Empath: How to Hold Space Without Losing Ground
                • 9 mins
                • 11.2 MB

                Meet Your Guide

                Jon Brooks

                Jon Brooks is a Stoicism teacher and, most importantly, practitioner. His Stoic meditations have accumulated thousands of listens, and his Stoic Handbook ancient technique breakdowns provide a unique take on an otherwise outdated approach to this beautiful philosophy. Jon continues to thoroughly research the philosophy of Stoicism but also draws on his own life experiences, such as his background in martial arts and understanding of the science of effective learning, to innovate these ancient ideas, creating a true Stoic training program, which he believes is a missing component in the modern teachings of Stoicism.

                • $49

                Stoic Survival Guide to Navigating Troubled Relationships and Toxic People

                • Course
                • 22 Lessons

                In this course, you will learn how to thrive in any type of relationship by using a combination of ancient Stoic techniques and modern relationship research principles. You will discover the classic signs of toxic abuse, how to deal with conflict, discard insults like a Stoic master, the best tools for communication, and exactly what your next step should be regardless of the situation you’re in.