Stoic Handbook/The Stoic Therapy Toolkit

  • $29

The Stoic Therapy Toolkit

  • Course
  • 10 Lessons

Cultivate resilience and inner calm through the practical wisdom of ancient Stoic philosophy.

Contents

Core Lessons

Introduction
Day 1: Understanding The Goal Of Virtue
Day 2: Crafting Your Stoic Morning Routine
Day 3: Reflecting With The Stoic Evening Routine
Day 4: Facing Challenges With Premeditation Of Adversity
Preview
Day 5: Embracing Mortality: The Contemplation Of Death
Day 6: Seeing The Bigger Picture: Contemplation Of The Whole
Day 7: Becoming Your Best Self: Contemplation Of The Sage
Day 8: Mastering Emotions: Therapy Of The Passions

Bonus

The Stoic Therapy Toolkit by Donald Robertson [PDF]