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Stoic Handbook/The Stoic Therapy Toolkit
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  • $29

The Stoic Therapy Toolkit

  • Course
  • 10 Lessons

Cultivate resilience and inner calm through the practical wisdom of ancient Stoic philosophy.
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Contents

Core Lessons

Introduction
  • 4 mins
  • 6.69 MB
Day 1: Understanding The Goal Of Virtue
  • 8 mins
  • 13.6 MB
Day 2: Crafting Your Stoic Morning Routine
  • 12 mins
  • 21.1 MB
Day 3: Reflecting With The Stoic Evening Routine
  • 7 mins
  • 12.4 MB
Day 4: Facing Challenges With Premeditation Of Adversity
  • 12 mins
  • 21.2 MB
Preview
Day 5: Embracing Mortality: The Contemplation Of Death
  • 11 mins
  • 19.5 MB
Day 6: Seeing The Bigger Picture: Contemplation Of The Whole
  • 17 mins
  • 29.7 MB
Day 7: Becoming Your Best Self: Contemplation Of The Sage
  • 13 mins
  • 23.5 MB
Day 8: Mastering Emotions: Therapy Of The Passions
  • 16 mins
  • 27.7 MB

Bonus

The Stoic Therapy Toolkit by Donald Robertson [PDF]
  • 769 KB